SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES

FORGOT YOUR PASSWORD?

FORGOT YOUR DETAILS?

AAH, WAIT, I REMEMBER NOW!

Dare2Be Fit Blog

  • HOME
  • ABOUT
    • ABOUT EXTREME FITNESS
    • TESTIMONIALS
  • CLASSES
    • VIRTUAL CLASSES
    • ON DEMAND
      • EXERCISE LIBRARY
      • FULL BODY HIIT
      • UPPER BODY WORKOUTS
      • LOWER BODY WORKOUTS
      • UPPER/LOWER MIX
      • HOME WORKOUTS
      • CHALLENGES
      • MINDSET
      • BLOG
  • NUTRITION
    • HEALTH & WELLNESS
    • MEAL PLANS
      • 2000 CALORIES
      • 1800 CALORIES
      • 1500 CALORIES
      • 1300 CALORIES
    • RECIPES
      • BREAKFAST
      • LUNCH
      • DINNER
      • SMOOTHIES
      • SNACKS
  • SHOP
  • CONTACT US
  • LOG OUT
MEMBERSHIP
  • Home
  • Recipe
  • Apple Cinnamon Overnight Oatmeal
September 22, 2023

Apple Cinnamon Overnight Oatmeal

jastech_dare2befit
Saturday, 02 March 2019 / Published in Breakfast, Premium Recipes

Apple Cinnamon Overnight Oatmeal

Print Recipe
Apple Cinnamon Overnight Oatmeal
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
  • 1/4 cup uncooked old fashioned rolled oats
  • 1/3 cup almond milk
  • 1/4 cup low-fat Greek yogurt
  • 1 1/2 tsp dried chia seeds
  • 1/2 tsp cinnamon
  • 1 tsp honey (optional or substitute any preferred sweetener)
  • 1/4 cup unsweetened applesauce (or enough to fill jar)
Servings
Ingredients
  • 1/4 cup uncooked old fashioned rolled oats
  • 1/3 cup almond milk
  • 1/4 cup low-fat Greek yogurt
  • 1 1/2 tsp dried chia seeds
  • 1/2 tsp cinnamon
  • 1 tsp honey (optional or substitute any preferred sweetener)
  • 1/4 cup unsweetened applesauce (or enough to fill jar)
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Directions In a half pint (1 cup) mason jar or sealable bowl, add oats, milk, yogurt, chia seeds, cinnamon and honey. Put lid on jar and shake until well combined. Remove lid, add applesauce and stir until mixed throughout. Return lid to jar and refrigerate overnight or up to 2 days. Eat chilled. Calories: 236 Carbs: 40 g Fat: 3 g Protein: 15 g
  • Tweet

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Site Directory

  • HOME
  • CONTACT US
  • ABOUT
  • BLOG
  • TESTIMONIALS
  • SHOP
  • LIBRARY

Let’s Socialize

RSS
Facebook
fb-share-icon
Twitter
Tweet
Instagram

Schedule

Monday - Friday 9AM - 10AM
Saturday 9AM - 5PM
Sunday 10AM - 5PM

EMAIL
contact@extremefitness.com

© All rights reserved. Extreme Fitness Designed By Digital Empire Unleashed.

TOP

Terms and Conditions - Privacy Policy