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Online Coaching

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Customized Work-Out Plans

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Meal Planning

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Check Out Our Latest Recipes

Oh So Good Salads

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Very Delicious Smoothies

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To Die For Entree`s

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Testimonials

  • Nicole Alexander is the Best Strength Coach Ever! I say that in all sincerity. I owe my new found energy and strength to your guidance in weight training, nutrition and overall healthy living. You are a motivator and positive role model who inspires me to be the best I can be. This, I am hoping is the beginning of a long term relationship. You have helped me realize 70 years YOUNG. Thank you.
    Judy Narcisse
  • “Hey Nicole, I just wanted to say Thank you! I went to my doctor today for a follow up appointment. He was shocked that I officially weighed in at 279.4 lbs. 41lbs lost!! He thought it was a misprint. The look on his face was priceless!”
    C. Townsend
  • “Just wanted to say thank you for all of your advice. Last week I lost 5 pounds. But more than that, with my diet I feel so much better. It was a hard few days because of such a drastic change. But everyday is getting better. In the gym at 4:30 AM most mornings. And I do love it.”
    C. Henderson

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